The Umbrella Project
Build Cognitive Flexibility with Physical Activity!
Put a Good Joke Book on Your Holiday List
Holiday Gifts to Build Cognitive Flexibility
The Best Way to Help Your Kids with Brain Flexibility this Holiday Season
Rules are Made for Bending
Know Your Brain and Cognitive Flexibility with Dr. Jen
The ‘Comfort Zone’ and Cognitive Flexibility with Dr. Jen
It’s All in the Gut
Unstructured Play & Cognitive Flexiblity with Dr. Jen
Welcome to December! Time to Flex our Cognitive Flexibility
Conversations with Kids: Finding the Space between Perfect and Wrong
Conversations with Kids: Proactively Help Your Child Choose a Growth Mindset
Get Creative with Studying – Don’t Set it & Forget It!
Time to Check on your Child’s Growth Mindset!
Fear, Failure, and Flourishing in the Growth Mindset
The Value of Risk
Focusing Your Parenting Energy
Weed and Feed! Turning a Fixed Mindset into a Growth Mindset
You’re Invited to #shareempathy for a Chance to Win!
Conversations with Kids: Getting Perfect without Hard Work = It was Too Easy!
This Month’s Skill is Growth Mindset!
Wednesday Reading with The Holistic Parent Magazine
Grow Your Umbrella – Join our Newsletter!
Are You Headed for Burnout?
Empathy Without Boundaries
Empathy Tip – Allowing vs. Accepting
“Use it or lose it” – The Principle I Want Every Parent with a Teenager to Know
What Kids Learn From Your Story
Essential Qualities of Trust
Everyone’s Fighting an Invisible Battle
Advanced Empathy Challenge
Concerned about Rising Anxiety Levels? Do This Today!
Empathy Parenting tip: Teaching Kids to Talk to Strangers
What If I Was Just Happy?
What Does it Mean? Conversations With Your Kids
This Months’ Skill is Empathy!
Umbrella Stories – Brock’s Story of Resilience
4 Steps that Will Help You Guide Your Child Through All Life’s Challenges
KWBS – Terry Fox
Positive Coping Skills
Check Your Reactions
[Infographic] Achieving Stress-Free Behaviour Change
An Example of Teamwork from Great Big Story
Conversations with Kids – Rainy Days at School
St. Agnes – The Little School with a Big Heart
An Example of Resilience from Great Big Story
Conversations to Have With Your Kids
Umbrella Parenting Tip – Try a Resilience Vaccination
[Infographic] A Guide to Umbrella Parenting: Helping Your Children Thrive in all of Life’s Weather