Meditation is a great way to improve your child’s wellbeing.

I love this meditation because it will get your kids thinking, not only about kindness, but the way we are kind to others, their love languages and how we can best nurture the people around us.

 

 

Give it a try tonight and while you are add it, explore Insight Timer for other great meditations. It’s one of my favorite sources of easy-to-use meditations.